ONLINE COURSES

Beach Meditation

A Mindful Approach
to
Personal Development: Volume 1

Are you looking to improve your quality of life? Are you seeking tips on how to maximize your potential? Come with me on a personal development journey! Unleash the powerful force within you by learning effective meditation & mindfulness techniques.   

click below

spa stones

A Mindful Approach
to
Personal Development: Volume 2

Dive deeper into your personal development journey! Create a strategy to set daily intentions, learn to develop a daily self-care routine that nourishes your mind, body, & soul, & learn about the types of self-talk & how they impact your life. 

click below

Reflection Through Broken Glass

A Mindful Approach
to
Personal Development: Volume 3

Use the knowledge acquired in volumes 1 &2, to prepare you for a self-reflective exercise that will ask questions about your past, present, & future self. Perform a self-assessment, learn to set

achievable goals, and practice a visualization exercise.

click below

Work Interview

A Resume
Writing Guide

Make your resume stand out! Learn proper formatting, what content to include, how to develop action verb statements using industry language, what to include in your accomplishment

statements/professional summaries, & much more!

click below

Love Poster

How to Create a Purposeful Self-Care Routine

Self-care encourages stress management, boosts inner confidence, increases inner peace, & allows you to radiate & receive good energy. Create a purposeful self-care routine that will nourish your mind, body, and soul with this step-by-step guide!  

click below