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"At the center of your being, you have the answer. You know who you are and you know what you want."
-Rumi
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Everything You Do Is Right!
The picture of the beautiful Pitbull above, has nothing to do with anything, other than the fact that Pitbull's are my favorite dog. You...

Anna Cooke-Smith
Mar 16, 20222 min read


Don't Cry Over Spilled Milk? Major Eye Roll.
Have you ever heard the idiom “don’t cry over spilled milk?” In simple terms, it means not to waste energy worrying about life’s...

Anna Cooke-Smith
Feb 11, 20223 min read


Sit Down, Please.
For a few months during this past Christmas season, I was in a weird creative space when it came to creating growth tools for my...

Anna Cooke-Smith
Jan 24, 20223 min read



Anna Cooke-Smith
Dec 24, 20210 min read
Forgiveness?!?! What is that?
Forgiveness can be defined as releasing any negative feelings towards a person or group that wronged you in any way. I was raised in the...

Anna Cooke-Smith
Sep 8, 20214 min read


How Did I Cultivate My Inner Voice Regarding My Career Choice?
Spending quality time by myself and intentionally listening to my inner voice, is just as important as spending time with loved ones. I...

Anna Cooke-Smith
Jun 27, 20212 min read


An Open Birthday Letter to My Sun
Since day one of your precious life, you have been such a joy in mine. You are charming, smart, comical, helpful, strong, compassionate,...

Anna Cooke-Smith
May 30, 20213 min read


A Poem: Mother
Her unconditional love radiates from her heart to the heart of the one lost soul and that lost soul always finds her way back to her. ...

Anna Cooke-Smith
Apr 25, 20211 min read


A Poem: It's Hard Being a Black Woman
I love being a black woman. I am resilient, courageous, and exuberant. Black looks good on me. I love my beautifully bronzed skin, the...

Anna Cooke-Smith
Mar 28, 20213 min read


How My Breakdown Led to a Breakthrough
How My Breakdown Led to a Breakthrough August 11, 2017 was the day that life changed forever for my mom, siblings, and me. It was the day...

Anna Cooke-Smith
Feb 28, 20214 min read
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