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"At the center of your being, you have the answer. You know who you are and you know what you want."
-Rumi
Life Requires You To Be Present:
A Podcast Presented By
Black Mind Meditation & Coaching
Your favorite mother-son
host & co-host:
Cam
Anna
Welcome to our new podcast! We will take you on a journey through unconventional national holidays, with elements of meditation and mindfulness.
We aim to provide a calming and insightful experience.
From National Handwriting Day to National Don’t Cry Over Spilled Milk Day, we will discuss unique stories and traditions. We hope to provide you with a sense of inner peace through breathing exercises and present-moment appreciation.
Join us as we explore unconventional national holidays and mindfulness.
Episode #1 National Handwriting Day
Discover the wonders of Handwriting Day, a national holiday that celebrates the warmth and fuzziness of handwritten notes! Click on the play button to listen.
Episode #3 National Everything You Do Is Right Day
This light-hearted holiday is all about spreading positivity and encouragement. Recognize the value in our actions. Whether it's completing a task at work, helping a friend, or simply making an effort to improve ourselves, every action is worthy of appreciation on this day.
Episode #2 National Don't Cry Over Spilled Milk Day
Mistakes are like a milk spill - a gentle nudge not to sweat the small stuff. Approach blunders with a cool head, brainstorm solutions, and view them as chances to blossom. Embrace that inner bounce-back spirit to conquer setbacks with a grin!
Click on the play button to listen.