"At the center of your being, you have the answer. You know who you are and you know what you want."
All packages can be customized.
Build the curriculum that will meet your needs!
Meditation and Mindfulness
Learning different types of meditation techniques could help you cope with life stressors in a healthy way. Studies show that consistently practicing meditation and mindfulness could lead to an improved reaction, concentration, attention, memory, and sleep. Studies also show that meditation and mindfulness help to decrease anxiety, depression, stress, and help overcome addiction and chemical dependency.
Personal development is the growth process that occurs over the span of your entire lifetime. The process will help you to become more self-aware, identify, and assess your goals and values. Once you identify and assess your life goals, you will be able to create an execution plan to achieve them. This entire process will enhance your quality of life. Let me help you develop a plan to get you moving in a more positive direction!
Whether you are a professional who is new to a particular field or a professional who has been in a field for a while, it is up to you to take the initiative and find opportunities to gain new skills or to strengthen your existing skills and abilities. You have the power to take control of your own career! Let me help you learn and grow!
Salary Negotiations Coaching
Resume/Curriculum Vitae/Cover Letter/
Letter of Intent
Online Professional Profiles and Portfolio Development
Recent studies show that employment recruiters utilize professional networking sites such as LinkedIn when looking for the perfect candidate. Studies also show that it is beneficial to have a professional portfolio, as it showcases your talents and achievements while demonstrating your value. It is important to establish a professional online identity while building your network. You never know where your next career move will come from!